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How Motivated Are You Towards Healthy Eating?

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Do you think before eating something, what will you gain from the food?
  • 1 Do you think before eating something, what will you gain from the food?
  • Yes
  • No
  • Sometimes
Do you read articles on fitness ?
  • 2 Do you read articles on fitness ?
  • Yes, regularly
  • No
  • Sometimes
Do you prepare all your food at home?
  • 3 Do you prepare all your food at home?
  • Yes
  • No
  • Sometimes
Do you exercise regularly?
  • 4 Do you exercise regularly?
  • Yes
  • No
How many hours do you sleep at night?
  • 5 How many hours do you sleep at night?
  • 3 to 4 hours
  • 5 to 7 hours
  • More than 8 hours
  • Less than 4 hours
How many glasses of water do you drink daily?
  • 6 How many glasses of water do you drink daily?
  • 3 to 5 glass
  • 6 to 8 glass
  • Less than 3 glass
Do you measure your weight regularly?
  • 7 Do you measure your weight regularly?
  • Yes
  • No
  • Sometimes
Do you have kids?
  • 8 Do you have kids?
  • Yes
  • No
How much time do you take to get ready for a party?
  • 9 How much time do you take to get ready for a party?
  • 30 mins
  • 1 hour
  • 2 to 3 hours
Do you carry home made food while traveling?
  • 10 Do you carry home made food while traveling?
  • Yes
  • No
  • Sometimes

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